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Join Tamara in Boot Camp! This FREE trial class is a perfect time to see if this class is a fit for you! 

It will be instructor lead, combining strength and cardio exercises to get your body moving. It is designed with a warm up, 1-2 sets of...

Join Tamara in Boot Camp! This FREE trial class is a perfect time to see if this class is a fit for you! 

It will be instructor lead, combining strength and cardio exercises to get your body moving. It is designed with a warm up, 1-2 sets of exercises, repeating for 2 rounds each set, followed by a gentle cool down. 

You will need to bring a water bottle, running shoes and exercise/yoga mat.